Have You Tried Plant Oils as Massage Oils?
Massage is a very relaxing process which helps in blood circulation and stimulates the skin, muscles and other soft tissues in the body. Massage has been there for ages and has been used as a non medicinal way of treating various ailments in the body. Massage oils have extracts of different herbs and medicinal potions for special massages. The Indian ancient medicine system, Ayurveda and Chinese traditional methods have incorporated many essential oils for developing effective massage potions.
The best aspect of an oil massage is that the blood circulation improves considerably and this helps eliminate the accumulated toxins from the body. A good massage with herbal based massage oils goes beyond the surface of the skin. Not only does the outer layer of the skin absorb the oil and making it smoother but also rejuvenates each cell, making your skin healthy, hydrated and glowing.
There are many ‘cold pressed’ oils that are added to a massage oil which are pure plant oils. Flax oil, primrose oil, olive oil and almond oil becomes good base for adding essential oils for the purpose of dilution and usage as massage oils. Oil massage with these diluted essential oils such as lemon, orange, primrose, mint are known to be relaxing with reduced swellings and aches. You can eliminate a lot of built up toxins from the skin with the perfect combination of the two essential oil and plant oils as massage oil.
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article source: Aromatherapy Bath Oil Articles from Ezine Articles
